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The True Cost of Food: Prioritizing healthy diets for disease prevention and reversal
Throughout my childhood and into my adolescent and adult life my mother religiously reminded me to “watch what you eat because the body...
Almonds and Water Scarcity: How to reduce your carbon footprint without compromising protein intake
Choosing Proteins Responsibly Amid Increasing Water Scarcity On August 28, 2014, The Atlantic contributed to the concerns of the impact...
What the Hull?! Unleashing the Power of Almonds
Fun fact: Almonds are related to roses, orchids, and peaches. And they are nutritionally powerful!! There’s a reason almonds have...
Milk Myth Debunked
Health Benefits to Steering Clear of Dairy Products A closer look at dairy products can be summed up in five words: Don’t cry over...